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Spa Life, Yoga, Bead Exchange, and More!

Melissa Robbins

Feb 9, 20234 min read

Spa Life, Yoga, Bead Exchange, and More!

This week has been exhausting, but good! I think I can say that about most weeks... and that is actually a good thing. Whenever I stop to...

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Melissa Robbins

Feb 2, 20233 min read

Find your Ayurveda Dosha

I wanted to share a little bit of my experience last night at my Yoga Retreat and invite all of you to participate in the Ayurveda Dosha...

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Bodymechanics Student Jessica Reid made her dream come true while Juggling work, school & a new baby

Melissa Robbins

Jan 30, 20233 min read

Bodymechanics Student Jessica Reid made her dream come true while Juggling work, school & a new baby

Jessica Reid has had an interest in Massage Therapy some 10 years before finally deciding to take classes at Bodymechanics and become...

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Melissa Robbins

Jan 28, 20234 min read

FULL BODY CHILLS

Happy Weekend Everyone! I wanted to share with you all a few happy moments I had this week, because I think it's important to recognize...

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Mobile Massage and Bridal Parties: How Tristyn Made her Dream Job Become a Reality!

Melissa Robbins

Jan 26, 20233 min read

Mobile Massage and Bridal Parties: How Tristyn Made her Dream Job Become a Reality!

Tristyn graduated from Bodymechanics back in 2016 and has been practicing massage ever since. Before deciding to pursue a career in...

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MASSAGE FOR PHYSICAL, EMOTIONAL & MENTAL WELLNESS: VANCOUVER STUDENT JOHN HENERES SHARES HIS STORY

Melissa Robbins

Jan 20, 20233 min read

MASSAGE FOR PHYSICAL, EMOTIONAL & MENTAL WELLNESS: VANCOUVER STUDENT JOHN HENERES SHARES HIS STORY

John Heneres is just one of several students currently enrolled in Bodymechanics School of Myotherapy and Massage in Vancouver...

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Melissa Robbins

Jan 15, 20232 min read

STUDENT SPOTLIGHT—SHAJAN KANACHERIAL

As a Graduate of Bodymechanics and now employee at the school, I love to interview students and learn more about their own personal...

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Childhood Trauma: How We Trap Pain in Our Body

Melissa Robbins

Jan 12, 20234 min read

Childhood Trauma: How We Trap Pain in Our Body

Good Morning :) Hope you are all having a fantastic weekend! I wanted to talk about Childhood Trauma, Repressed Memories and Ways Humans...

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Melissa Robbins

Jan 5, 20233 min read

RIP Dori Monson: Life and Loss

I wanted to write this morning just to get some feelings out. First I want to reflect a little bit on the life of Dori Monson, a beloved...

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Melissa Robbins

Jan 1, 20233 min read

New Year, New You

Happy New Year Everyone! I just wanted to take a moment to reflect on this past year and the changes that have blessed my life and...

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Twelve Days of Christmas Meditation Day Ten: Morning Empowerment Meditation ~

Melissa Robbins

Dec 22, 20222 min read

Twelve Days of Christmas Meditation Day Ten: Morning Empowerment Meditation ~

Every morning brings promise and the potential of starting fresh and anew. It is a great way to set an intention to feel how you choose...

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Twelve Days of Christmas Meditation Day Nine: Rage Release Meditation!

Melissa Robbins

Dec 21, 20222 min read

Twelve Days of Christmas Meditation Day Nine: Rage Release Meditation!

We all know that it's not good to hold things inside. In society we are taught to mind our P's and Q's, put on a brave face or a fake...

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Twelve Days of Christmas Meditation Day Eight: Spiritual Booster Incense Meditation!

Melissa Robbins

Dec 20, 20222 min read

Twelve Days of Christmas Meditation Day Eight: Spiritual Booster Incense Meditation!

Good Morning Everyone! I wanted to give you a meditation today that will make your house smell Amazing, uplift your mood and set an...

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Twelve Days of Christmas Meditation Day Seven: Changing Seasons Spell

Melissa Robbins

Dec 19, 20223 min read

Twelve Days of Christmas Meditation Day Seven: Changing Seasons Spell

My friend came to my house one day carrying a large crate of clothing, purses, shoes and things she said reflected my personality and all...

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Twelve Days of Christmas Meditation Day Six: Bathtub Bliss Meditation 🤗

Melissa Robbins

Dec 18, 20221 min read

Twelve Days of Christmas Meditation Day Six: Bathtub Bliss Meditation 🤗

Tis the season to indulge in the sweet obsession of bathtub bliss! I don't know why, but I started taking baths a few years ago, and...

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Twelve Days of Christmas Meditation Day Four: Food for your Mood!

Melissa Robbins

Dec 16, 20222 min read

Twelve Days of Christmas Meditation Day Four: Food for your Mood!

In the Spirit of Christmas I wanted to incorporate a Meditation that really focuses on a big activity that happens during the holiday:...

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Twelve Days of Christmas Meditation Day Three: Spiritual Winter Cleanse

Melissa Robbins

Dec 15, 20223 min read

Twelve Days of Christmas Meditation Day Three: Spiritual Winter Cleanse

Much like Spring Cleaning, taking time during the season change to declutter and cleanse our home of any unwanted junk is a great way to...

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Twelve Days of Christmas Meditation Day Two: Inspiration Meditation!

Melissa Robbins

Dec 14, 20222 min read

Twelve Days of Christmas Meditation Day Two: Inspiration Meditation!

It's often hard to figure out what inspires us, because we live in a world that rarely values inspiration--so instead of feeling...

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Twelve Days of Christmas Meditation Day One: Movement Meditation!

Melissa Robbins

Dec 13, 20223 min read

Twelve Days of Christmas Meditation Day One: Movement Meditation!

Welcome to the Twelve days of Christmas Meditation. It may sound counterintuitive, but when I am feeling tired and bogged down I often go...

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Melissa Robbins

Dec 8, 20222 min read

Body Mind Connection

I wanted to share some thoughts I had tonight during Yoga class. First, I just want to say that I love this Yoga Instructor because she...

18 views0 comments

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