Good Morning Everyone! I wanted to share with you some things I learned in my training this weekend. As an Alumni and employee at...

I was thinking on this topic tonight and thought back to the way I programmed my mind and body in my early childhood/adulthood. I grew up...

Good Morning Everyone and happy Snow Day! I wanted to share an experience I had in my Yoga class last night and some other adventures of...

Happy Weekend Everyone! I wanted to share with you the fun little adventure I had this past week. The initial plan was to go to Arizona...

This week has been exhausting, but good! I think I can say that about most weeks... and that is actually a good thing. Whenever I stop to...

I wanted to share a little bit of my experience last night at my Yoga Retreat and invite all of you to participate in the Ayurveda Dosha...

Jessica Reid has had an interest in Massage Therapy some 10 years before finally deciding to take classes at Bodymechanics and become...

Happy Weekend Everyone! I wanted to share with you all a few happy moments I had this week, because I think it's important to recognize...

Tristyn graduated from Bodymechanics back in 2016 and has been practicing massage ever since. Before deciding to pursue a career in...

John Heneres is just one of several students currently enrolled in Bodymechanics School of Myotherapy and Massage in Vancouver...

As a Graduate of Bodymechanics and now employee at the school, I love to interview students and learn more about their own personal...

Good Morning :) Hope you are all having a fantastic weekend! I wanted to talk about Childhood Trauma, Repressed Memories and Ways Humans...

I wanted to write this morning just to get some feelings out. First I want to reflect a little bit on the life of Dori Monson, a beloved...

Happy New Year Everyone! I just wanted to take a moment to reflect on this past year and the changes that have blessed my life and...

Every morning brings promise and the potential of starting fresh and anew. It is a great way to set an intention to feel how you choose...

We all know that it's not good to hold things inside. In society we are taught to mind our P's and Q's, put on a brave face or a fake...

Good Morning Everyone! I wanted to give you a meditation today that will make your house smell Amazing, uplift your mood and set an...

My friend came to my house one day carrying a large crate of clothing, purses, shoes and things she said reflected my personality and all...

Tis the season to indulge in the sweet obsession of bathtub bliss! I don't know why, but I started taking baths a few years ago, and...

In the Spirit of Christmas I wanted to incorporate a Meditation that really focuses on a big activity that happens during the holiday:...