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Melissa Robbins
Oct 10, 20233 min read
Last Days of Summer
Happy Rainy Week Everyone 🥹 " Embrace love, embrace loss, embrace the afterglow of how it felt... Don't be afraid to care, to love, to...
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Melissa Robbins
Sep 24, 20233 min read
MORNING MUSINGS ✨️
Good morning everyone! I’m still getting over my 3 day migraine, but I have a feeling that today is going to be a good day 😌Mostly,...
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Melissa Robbins
Sep 7, 20232 min read
What's On Your Mind?
Good Morning Everyone! Hope you all had a great Labor Day weekend. I wish I could say that I spent the holiday weekend doing something...
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Melissa Robbins
Aug 28, 20233 min read
Massage; A Sensory Experience!
I wanted to share some thoughts about this weekend and some of the experiences that touched me in a very emotional way. I noticed that...
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Melissa Robbins
Aug 24, 20233 min read
Copy of Haunted Castle Escape
Happy Monday everyone! Hope you all had a lovely weekend... As the summer is coming to a close, I wanted to go on one last Adventure...
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Melissa Robbins
Aug 21, 20233 min read
Haunted Castle Escape
Happy Monday everyone! Hope you all had a lovely weekend... As the summer is coming to a close, I wanted to go on one last Adventure...
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Melissa Robbins
Aug 1, 20233 min read
What Gives You Meaning and Purpose in Your Life?
Good morning everyone and happy summer! I’ve been sitting on this post for several weeks, waiting for the perfect time to send it out...
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Melissa Robbins
Jun 25, 20234 min read
Trauma Bonding: Breaking Free!
What is Trauma Bonding? Relationships are complicated, messy, confusing and hard; but when you add in layers of manipulation and abuse it...
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Melissa Robbins
Jun 20, 20233 min read
Shower Thoughts...
I haven't written in awhile... and I miss it. I used to write a lot. I would put my thoughts into journals when I was a kid and teenager....
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Melissa Robbins
May 11, 20232 min read
Mothers Day Note
Happy Afternoon everyone. Hope you all have a lovely Mothers Day this Sunday and enjoy the beautiful weather. I wanted to send a little...
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Melissa Robbins
May 3, 20234 min read
Take me to that place of forever Peace...
Good Morning Everyone! I haven’t written in awhile and I apologize in advance for the serious topic of today. I don’t often like to talk...
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Melissa Robbins
Apr 26, 20232 min read
Vote Ms. Health and Fitness!
Good Morning Everyone! I wanted to reach out and ask you all a favor… As many of you know, I’ve been a runner for many years: about 23...
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Melissa Robbins
Apr 24, 20233 min read
The Human Experience: Achieving Goals, Suffering, Treating Yourself, and Connecting with Others.
Good Morning Everyone! I haven’t written in awhile… but a lot has happened! I woke up this morning feeling like I got run over by a bus,...
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Melissa Robbins
Apr 5, 20232 min read
Weekend Adventures: Paint and Sip, Selfcare and More!
Good Morning Everyone! I haven't written in awhile, so I wanted to check in and see how everyone is doing... I've been taking some time...
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Melissa Robbins
Mar 26, 20232 min read
What's a Hobby or Passion that you can't live without? Share your Story!
I had some great experiences this week with my clients that I thought profound enough to share. One of the things I wanted to share was...
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Melissa Robbins
Mar 17, 20233 min read
The Different Sides of Love
It’s been awhile since I’ve posted, but this subject has been on my mind for some time. I just want to encourage anyone who feels stuck,...
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Melissa Robbins
Mar 7, 20232 min read
A Weekend of Lymphatic Massage!
Good Morning Everyone! I wanted to share with you some things I learned in my training this weekend. As an Alumni and employee at...
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Melissa Robbins
Feb 24, 20233 min read
How Comfortable do You Feel in Your Body?
I was thinking on this topic tonight and thought back to the way I programmed my mind and body in my early childhood/adulthood. I grew up...
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Melissa Robbins
Feb 23, 20233 min read
Kapha Dosha: Last Nights Yoga Experience
Good Morning Everyone and happy Snow Day! I wanted to share an experience I had in my Yoga class last night and some other adventures of...
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Melissa Robbins
Feb 18, 20232 min read
Winter Wonderland
Happy Weekend Everyone! I wanted to share with you the fun little adventure I had this past week. The initial plan was to go to Arizona...
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