Good morning everyone and happy Sunday! I'm writing this blog later than I anticipated... but I've had some kitty sickness and a pounding...

Good morning, everyone! I was reflecting this morning about happiness and the spirit of Christmas. The popular children's book, The...

Good morning, everyone and happy holiday season! I struggled trying to come up with something to write for my blog this week; of course,...

Happy Friday everyone! I wanted to talk a little bit about abdominal massage and its many benefits. The first, pretty obvious, benefit is...

Good Morning Everyone 🖤 I hope you all had a good week! I just have to say, I had a blast this past weekend at my Lymphatic Massage...

Good morning everyone 🌻🍂 I wanted to talk about something I was reflecting on last night 🌙 I've had this struggle my entire life,...

Happy Tuesday Everyone! As we are nearing the end of October and jumping full speed into the holiday season. I want to take some time to...

Happy Monday Everyone! I wanted to share some thoughts I had while out walking today... I know a lot of people don't like to dwell on...

Happy Weekend everyone 🫶 I want to focus on something I had to be reminded of a lot this past couple weeks. As always, life throws you...

Happy Sunday! Hope everyone is well... I haven't written in awhile, guess I got too busy living. I used to spend a lot of time writing my...

Good morning everyone, I spent most of the weekend catching up with sleep and trying to recover from all the yoga and running. I actually...

Good morning everyone 🥹 I havent been as consistent with my blog these days, but I miss writing and sharing my thoughts with the few of...

This week has been very busy and kind of stressful, so I decided to schedule in some SelfCare for myself 💜 I think a lot of people...

This year has been amazing in so many ways… Everyday something happens that makes me happy to be alive! The past few years has been a...

Good morning everyone 💜 Today I want to talk a little bit about human potential: what we're capable of and how we limit ourselves...

Happy Thanksgiving Weekend Everyone ✨️ I hope you all had a wonderful holiday and enjoyed the day. This Thanksgiving was very casual and...

Good Morning Everyone, I've been thinking a lot lately about the experience and stimulation of trying new things... which made me think...

Happy Rainy Week Everyone 🥹 " Embrace love, embrace loss, embrace the afterglow of how it felt... Don't be afraid to care, to love, to...

Good morning everyone! I’m still getting over my 3 day migraine, but I have a feeling that today is going to be a good day 😌Mostly,...

Good Morning Everyone! Hope you all had a great Labor Day weekend. I wish I could say that I spent the holiday weekend doing something...